| July 2023 |
| May 2023 |
| Tue 2: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
3.66g |
|
35.97g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
20.34g |
|
54.87g |
|
-
|
-
|
| Wed 5: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
18.56g |
|
67.09g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
4.93g |
|
77.49g |
|
-
|
-
|
| Thu 9: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
37.40g |
|
98.11g |
|
-
|
-
|
| Wed 8: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
7.95g |
|
38.04g |
|
-
|
-
|
| Mon 6: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
11.18g |
|
83.82g |
|
-
|
-
|
| Fri 3: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
5.02g |
|
39.78g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
28.37g |
|
98.28g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
139 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
2.17g |
|
30.62g |
|
-
|
-
|
| Thu 19: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
13.21g |
|
42.64g |
|
-
|
-
|
| Mon 16: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
15.16g |
|
4.30g |
|
-
|
-
|
| Wed 11: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
14.31g |
|
54.13g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
22.25g |
|
91.15g |
|
-
|
-
|
| Mon 28: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
19.91g |
|
128.26g |
|
-
|
-
|
| Sat 26: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
19.78g |
|
50.78g |
|
-
|
-
|
| Wed 16: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
15.75g |
|
65.23g |
|
-
|
-
|
| Mon 14: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
13.08g |
|
72.49g |
|
-
|
-
|
| Thu 10: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
50.66g |
|
55.15g |
|
-
|
-
|
