| July 2024 |
| Thu 25: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.43g |
|
34.88g |
|
-
|
-
|
| Wed 24: |
447 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
19.22g |
|
52.32g |
|
-
|
-
|
| Tue 23: |
1246 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
78.52g |
|
159.74g |
|
-
|
-
|
| Mon 22: |
1092 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
62.42g |
|
121.18g |
|
-
|
-
|
| Wed 17: |
305 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
15.79g |
|
22.55g |
|
-
|
-
|
| Mon 15: |
1268 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
80.99g |
|
132.51g |
|
-
|
-
|
| Fri 12: |
369 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
17.37g |
|
37.89g |
|
-
|
-
|
| Thu 11: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
63.66g |
|
163.55g |
|
-
|
-
|
| Thu 4: |
1128 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
42.59g |
|
182.71g |
|
-
|
-
|
| Mon 1: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
64.07g |
|
195.68g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
55.13g |
|
176.75g |
|
-
|
-
|
| Thu 27: |
1146 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
71.50g |
|
124.34g |
|
-
|
-
|
| Wed 26: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
18.65g |
|
46.74g |
|
-
|
-
|
| Tue 25: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
20.35g |
|
35.09g |
|
-
|
-
|
| Mon 24: |
423 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
18.65g |
|
46.74g |
|
-
|
-
|
| Fri 21: |
848 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
36.05g |
|
114.52g |
|
-
|
-
|
| Thu 20: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
41.84g |
|
189.02g |
|
-
|
-
|
| Wed 19: |
1339 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
67.16g |
|
168.96g |
|
-
|
-
|
| Tue 18: |
1038 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.27g |
|
96.37g |
|
-
|
-
|
| Mon 17: |
1474 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
68.60g |
|
203.48g |
|
-
|
-
|
