| March 2024 |
| Thu 14: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
39.04g |
|
117.67g |
|
-
|
-
|
| Wed 13: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
40.01g |
|
151.91g |
|
-
|
-
|
| Tue 12: |
1034 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
42.04g |
|
134.69g |
|
-
|
-
|
| Mon 11: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
63.25g |
|
90.82g |
|
2482*
|
 1254
|
| Sun 10: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
78.06g |
|
69.57g |
|
2442*
|
1329
|
| Sat 9: |
1504 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
81.54g |
|
154.48g |
|
-
|
-
|
| Fri 8: |
1345 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
52.28g |
|
137.42g |
|
2442*
|
1097
|
| Thu 7: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
82.87g |
|
119.22g |
|
2159*
|
1101
|
| September 2023 |
| Wed 13: |
1288 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
53.98g |
|
151.30g |
|
-
|
-
|
| Tue 12: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
50.88g |
|
116.55g |
|
-
|
-
|
| Mon 11: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
44.13g |
|
95.45g |
|
-
|
-
|
| Sun 10: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.50g |
|
18.50g |
|
-
|
-
|
| Sat 9: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
90.22g |
|
120.04g |
|
-
|
-
|
| Fri 8: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
81.64g |
|
101.80g |
|
-
|
-
|
| Fri 1: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
73.13g |
|
105.65g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
788 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
63.29g |
|
50.43g |
|
-
|
-
|
| Wed 30: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
65.21g |
|
77.51g |
|
-
|
-
|
| Fri 25: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
107.69g |
|
74.01g |
|
2367*
|
1177
|
| Thu 24: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
75.72g |
|
74.17g |
|
-
|
-
|
| Wed 23: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.69g |
|
90.00g |
|
72.29g |
|
2021*
|
317
|
