| March 2021 |
| Wed 10: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
6.34g |
|
72.70g |
|
756*
|
 198
|
| Tue 9: |
-
|
-
|
|
1985*
|
-
|
| Mon 8: |
-
|
-
|
|
1818*
|
-
|
| Sun 7: |
-
|
-
|
|
1771*
|
-
|
| Sat 6: |
-
|
-
|
|
1771*
|
-
|
| Fri 5: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
7.69g |
|
67.83g |
|
1825*
|
1215
|
| Thu 4: |
-
|
-
|
|
1771*
|
-
|
| Wed 3: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
29.12g |
|
56.93g |
|
1771*
|
1165
|
| Tue 2: |
-
|
-
|
|
1771*
|
-
|
| Mon 1: |
-
|
-
|
|
1802*
|
-
|
| February 2021 |
| Sun 28: |
-
|
-
|
|
1846*
|
-
|
| Sat 27: |
-
|
-
|
|
1790*
|
-
|
| Fri 26: |
-
|
-
|
|
1977*
|
-
|
| Thu 25: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
37.18g |
|
112.34g |
|
1771*
|
734
|
| Wed 24: |
-
|
-
|
|
1771*
|
-
|
| Tue 23: |
-
|
-
|
|
1771*
|
-
|
| Mon 22: |
-
|
-
|
|
1771*
|
-
|
| Sun 21: |
-
|
-
|
|
1771*
|
-
|
| Sat 20: |
-
|
-
|
|
1771*
|
-
|
| Fri 19: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
24.73g |
|
14.48g |
|
1777*
|
1415
|
