gamari6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 20: 256 * 21%
Fat:
 
Prot:
 
Carbs:
4.00g
 
5.05g
 
52.03g
- -
Sun 16: 835 * 70%
Fat:
 
Prot:
 
Carbs:
47.54g
 
27.43g
 
77.67g
- -
Sat 15: 428 * 36%
Fat:
 
Prot:
 
Carbs:
17.68g
 
13.06g
 
53.82g
- -
Fri 14: 391 * 33%
Fat:
 
Prot:
 
Carbs:
17.11g
 
12.01g
 
47.16g
- -
Thu 13: 303 * 25%
Fat:
 
Prot:
 
Carbs:
10.55g
 
12.15g
 
39.84g
- -
Wed 12: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
57.28g
 
43.69g
 
118.17g
- -
Tue 11: 1330 * 111%
Fat:
 
Prot:
 
Carbs:
69.39g
 
50.47g
 
127.98g
- -
Mon 10: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
72.97g
 
33.38g
 
109.44g
- -
Sun 9: 1529 * 127%
Fat:
 
Prot:
 
Carbs:
65.35g
 
44.01g
 
192.68g
- -
Sat 8: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
48.45g
 
31.30g
 
169.93g
- -
Fri 7: 1328 * 111%
Fat:
 
Prot:
 
Carbs:
89.94g
 
52.37g
 
78.55g
- -
Thu 6: 1217 * 111%
Fat:
 
Prot:
 
Carbs:
52.95g
 
31.40g
 
158.87g
- -
Wed 5: 1074 * 98%
Fat:
 
Prot:
 
Carbs:
56.42g
 
70.79g
 
68.15g
- -
Tue 4: 105 * 10%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Sat 1: 613 * 56%
Fat:
 
Prot:
 
Carbs:
25.41g
 
34.72g
 
61.43g
- -
April 2021
Tue 27: 659 * 60%
Fat:
 
Prot:
 
Carbs:
29.12g
 
34.03g
 
63.79g
- -
Mon 26: 424 * 39%
Fat:
 
Prot:
 
Carbs:
19.43g
 
18.64g
 
43.19g
- -
Sun 25: 1104 * 100%
Fat:
 
Prot:
 
Carbs:
41.11g
 
45.82g
 
143.15g
- -
Sat 24: 1309 * 119%
Fat:
 
Prot:
 
Carbs:
44.80g
 
53.01g
 
166.56g
- -
Fri 23: 1059 * 96%
Fat:
 
Prot:
 
Carbs:
29.79g
 
41.12g
 
155.38g
- -
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