| April 2023 |
| Sun 16: |
951 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
80.63g |
|
45.89g |
|
-
|
-
|
| Sat 15: |
789 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
65.28g |
|
38.03g |
|
-
|
-
|
| Fri 14: |
1730 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
58.10g |
|
305.10g |
|
-
|
-
|
| Wed 12: |
326 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
14.20g |
|
26.24g |
|
-
|
-
|
| Mon 10: |
1044 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
36.05g |
|
110.56g |
|
-
|
-
|
| Sun 9: |
1173 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
82.10g |
|
127.40g |
|
-
|
-
|
| Fri 7: |
1564 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
70.31g |
|
205.54g |
|
-
|
-
|
| Thu 6: |
1146 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
68.78g |
|
113.94g |
|
-
|
-
|
| Wed 5: |
1111 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
104.73g |
|
50.66g |
|
-
|
-
|
| Tue 4: |
1668 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
109.10g |
|
145.06g |
|
-
|
-
|
| Mon 3: |
1363 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
92.96g |
|
98.18g |
|
-
|
-
|
| Sun 2: |
1474 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
121.00g |
|
100.79g |
|
-
|
-
|
| Sat 1: |
1549 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
99.95g |
|
179.34g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1239 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
102.48g |
|
82.53g |
|
-
|
-
|
| Thu 30: |
1412 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
92.11g |
|
146.03g |
|
2522*
|
 1110
|
| Wed 29: |
1249 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
88.53g |
|
105.58g |
|
-
|
-
|
| Tue 28: |
1189 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
100.01g |
|
103.61g |
|
-
|
-
|
| Mon 27: |
1712 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
106.02g |
|
157.25g |
|
-
|
-
|
| Sun 26: |
1277 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
123.95g |
|
114.43g |
|
2789*
|
1512
|
| Sat 25: |
974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
42.21g |
|
123.35g |
|
-
|
-
|
