| June 2024 |
| Tue 18: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
88.24g |
|
167.09g |
|
-
|
-
|
| Mon 17: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
29.14g |
|
89.72g |
|
-
|
-
|
| Thu 13: |
512 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
32.54g |
|
48.68g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
18.59g |
|
36.14g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
397 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
20.73g |
|
31.96g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
21.44g |
|
84.33g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
14.29g |
|
65.75g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
59.54g |
|
149.30g |
|
-
|
-
|
| Mon 24: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
13.61g |
|
21.39g |
|
-
|
-
|
| Sun 23: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
46.57g |
|
110.92g |
|
-
|
-
|
| Sat 22: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
45.53g |
|
118.19g |
|
-
|
-
|
| Thu 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
45.91g |
|
125.95g |
|
2626*
|
 1243
|
| Tue 18: |
1451 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
61.32g |
|
169.02g |
|
-
|
-
|
| Mon 17: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
49.56g |
|
149.70g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
31.10g |
|
46.98g |
|
-
|
-
|
| Wed 25: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
27.07g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
23.85g |
|
94.87g |
|
-
|
-
|
| Sun 9: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
21.04g |
|
61.86g |
|
-
|
-
|
| November 2021 |
| Sun 7: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
15.33g |
|
11.28g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
38.45g |
|
44.08g |
|
-
|
-
|
