| June 2023 |
| Mon 19: |
946 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
88.74g |
|
52.94g |
|
-
|
-
|
| Thu 8: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
7.69g |
|
17.92g |
|
-
|
-
|
| Wed 7: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
14.86g |
|
78.10g |
|
-
|
-
|
| Tue 6: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
75.26g |
|
89.33g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
72.26g |
|
38.48g |
|
-
|
-
|
| Wed 10: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
79.69g |
|
70.27g |
|
-
|
-
|
| Sun 7: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
161.87g |
|
17.61g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
102.82g |
|
106.24g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
63.23g |
|
32.26g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
36.16g |
|
38.65g |
|
-
|
-
|
| Sun 18: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
4.54g |
|
28.53g |
|
-
|
-
|
| Sat 10: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
54.55g |
|
63.81g |
|
-
|
-
|
| Tue 6: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
13.92g |
|
44.52g |
|
-
|
-
|
| Sat 3: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
10.84g |
|
66.93g |
|
-
|
-
|
| Fri 2: |
384 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
35.23g |
|
18.22g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
27.77g |
|
27.50g |
|
-
|
-
|
| Thu 3: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
47.68g |
|
101.32g |
|
-
|
-
|
| Wed 2: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
83.01g |
|
100.78g |
|
-
|
-
|
| Tue 1: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
76.50g |
|
134.62g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
27.30g |
|
56.43g |
|
-
|
-
|
