| August 2024 |
| Sat 24: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
60.63g |
|
147.64g |
|
-
|
-
|
| Wed 21: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
21.26g |
|
150.16g |
|
1900*
|
 1003
|
| July 2022 |
| May 2022 |
| Wed 4: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
44.53g |
|
113.52g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
47.75g |
|
32.84g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
8.34g |
|
49.67g |
|
-
|
-
|
| Sun 21: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
37.17g |
|
165.27g |
|
-
|
-
|
| Sat 20: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
37.17g |
|
211.80g |
|
-
|
-
|
| Fri 19: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
44.46g |
|
120.15g |
|
-
|
-
|
| Thu 18: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
39.46g |
|
202.77g |
|
-
|
-
|
| Wed 17: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
55.19g |
|
265.62g |
|
-
|
-
|
| Mon 1: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
45.40g |
|
111.50g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
45.65g |
|
199.54g |
|
-
|
-
|
| Sun 19: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
48.52g |
|
90.43g |
|
-
|
-
|
| Sat 18: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
59.24g |
|
166.81g |
|
-
|
-
|
| Fri 17: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
19.06g |
|
68.60g |
|
-
|
-
|
| Tue 14: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.48g |
|
61.86g |
|
-
|
-
|
| Mon 13: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.10g |
|
87.28g |
|
-
|
-
|
| Wed 8: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
37.20g |
|
161.38g |
|
-
|
-
|
| Tue 7: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
25.16g |
|
105.92g |
|
-
|
-
|
