Interestelar01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 9: 1629 * 125%
Fat:
 
Prot:
 
Carbs:
65.25g
 
55.81g
 
213.21g
- -
March 2024
Mon 25: 1374 * 106%
Fat:
 
Prot:
 
Carbs:
54.50g
 
51.91g
 
170.94g
- -
Thu 14: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
72.13g
 
24.82g
 
126.63g
- -
Tue 12: 81 * 6%
Fat:
 
Prot:
 
Carbs:
0.20g
 
9.30g
 
10.40g
- -
Mon 11: 825 * 63%
Fat:
 
Prot:
 
Carbs:
48.15g
 
53.01g
 
44.03g
- -
Sat 9: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
59.76g
 
111.52g
 
138.90g
- -
Fri 8: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
67.92g
 
61.96g
 
107.28g
- -
Thu 7: 1259 * 97%
Fat:
 
Prot:
 
Carbs:
51.39g
 
59.27g
 
144.82g
- -
Wed 6: 181 * 14%
Fat:
 
Prot:
 
Carbs:
0.59g
 
10.29g
 
36.35g
- -
Tue 5: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
45.20g
 
60.82g
 
187.19g
- -
Mon 4: 476 * 37%
Fat:
 
Prot:
 
Carbs:
1.32g
 
14.06g
 
101.77g
- -
Sun 3: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
52.96g
 
41.95g
 
97.27g
- -
Sat 2: 1323 * 102%
Fat:
 
Prot:
 
Carbs:
39.51g
 
112.22g
 
111.95g
- -
Fri 1: 1575 * 121%
Fat:
 
Prot:
 
Carbs:
35.38g
 
72.30g
 
218.98g
- -
February 2024
Thu 29: 1101 * 85%
Fat:
 
Prot:
 
Carbs:
46.08g
 
50.28g
 
127.44g
- -
Wed 28: 534 * 41%
Fat:
 
Prot:
 
Carbs:
21.02g
 
25.70g
 
65.21g
- -
Tue 27: 1228 * 94%
Fat:
 
Prot:
 
Carbs:
38.31g
 
81.78g
 
144.69g
- -
Sun 25: 546 * 42%
Fat:
 
Prot:
 
Carbs:
16.81g
 
26.72g
 
75.28g
- -
Thu 22: 758 * 58%
Fat:
 
Prot:
 
Carbs:
24.09g
 
54.39g
 
82.14g
- -
Wed 21: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
49.21g
 
56.51g
 
118.02g
- -
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