| August 2022 |
| Thu 4: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
58.64g |
|
103.90g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
29.94g |
|
25.85g |
|
-
|
-
|
| Tue 28: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
30.08g |
|
105.49g |
|
-
|
-
|
| Mon 27: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
60.03g |
|
129.72g |
|
-
|
-
|
| Sun 26: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
61.06g |
|
111.45g |
|
2227*
|
 1391
|
| Sat 25: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
54.68g |
|
131.45g |
|
-
|
-
|
| Fri 24: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
57.89g |
|
97.45g |
|
-
|
-
|
| Thu 23: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
58.42g |
|
172.38g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
23.83g |
|
76.86g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.45g |
|
25.00g |
|
-
|
-
|
| Wed 2: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
35.26g |
|
114.98g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
20.61g |
|
37.44g |
|
-
|
-
|
| Sat 22: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
22.85g |
|
41.12g |
|
-
|
-
|
| Mon 17: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
27.98g |
|
8.21g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
3.56g |
|
39.10g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
32.77g |
|
258.75g |
|
-
|
-
|
| Wed 20: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
28.64g |
|
144.07g |
|
-
|
-
|
| Tue 19: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
17.77g |
|
145.39g |
|
-
|
-
|
| Mon 18: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
59.22g |
|
45.59g |
|
-
|
-
|
| Fri 1: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
33.08g |
|
136.69g |
|
-
|
-
|
