natasha.tavokolian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 8: 1249 * 81%
Fat:
 
Prot:
 
Carbs:
38.37g
 
109.08g
 
115.96g
- -
Mon 7: 984 * 64%
Fat:
 
Prot:
 
Carbs:
48.97g
 
43.68g
 
89.85g
- -
Sun 6: 1232 * 80%
Fat:
 
Prot:
 
Carbs:
52.13g
 
58.37g
 
119.57g
- -
Sat 5: 1069 * 69%
Fat:
 
Prot:
 
Carbs:
25.53g
 
52.03g
 
166.59g
- -
Fri 4: 1665 * 108%
Fat:
 
Prot:
 
Carbs:
68.03g
 
93.07g
 
179.02g
- -
Thu 3: 1420 * 92%
Fat:
 
Prot:
 
Carbs:
61.95g
 
67.29g
 
154.02g
- -
Wed 2: 1628 * 105%
Fat:
 
Prot:
 
Carbs:
84.57g
 
109.83g
 
105.86g
- -
Tue 1: 913 * 59%
Fat:
 
Prot:
 
Carbs:
36.05g
 
9.34g
 
142.32g
- -
May 2021
Mon 31: 1262 * 82%
Fat:
 
Prot:
 
Carbs:
52.50g
 
140.97g
 
54.19g
- -
December 2020
Thu 24: 1255 * 66%
Fat:
 
Prot:
 
Carbs:
64.95g
 
62.89g
 
109.18g
2206*  951
Get the app
    
© 2024 FatSecret. All rights reserved.