| February 2024 |
| Sun 11: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
15.85g |
|
35.58g |
|
-
|
-
|
| Tue 6: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
65.84g |
|
182.15g |
|
2235*
|
 1069
|
| January 2024 |
| Tue 9: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
33.74g |
|
51.55g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
14.36g |
|
64.16g |
|
-
|
-
|
| Tue 19: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.64g |
|
34.26g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
63.50g |
|
188.63g |
|
2560*
|
994
|
| Thu 16: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
37.93g |
|
81.77g |
|
-
|
-
|
| Thu 9: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
81.65g |
|
163.00g |
|
-
|
-
|
| Wed 8: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
59.70g |
|
85.49g |
|
-
|
-
|
| Tue 7: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
64.38g |
|
146.47g |
|
1872*
|
430
|
| Mon 6: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
51.97g |
|
118.31g |
|
-
|
-
|
| Sun 5: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
63.95g |
|
48.90g |
|
-
|
-
|
| Sat 4: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
54.44g |
|
160.20g |
|
-
|
-
|
| Fri 3: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
49.40g |
|
66.31g |
|
-
|
-
|
| Thu 2: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
57.49g |
|
165.37g |
|
-
|
-
|
| Wed 1: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
14.49g |
|
42.51g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
82.76g |
|
162.11g |
|
-
|
-
|
| Sat 28: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
41.53g |
|
93.95g |
|
1977*
|
1166
|
| Fri 27: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
33.72g |
|
75.57g |
|
-
|
-
|
| Thu 26: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
28.39g |
|
144.67g |
|
-
|
-
|
