Daii gigena's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 15: 1598 * 133%
Fat:
 
Prot:
 
Carbs:
71.55g
 
89.64g
 
151.48g
- -
January 2024
Thu 25: 641 * 53%
Fat:
 
Prot:
 
Carbs:
30.19g
 
18.64g
 
70.01g
- -
Wed 24: 1141 * 95%
Fat:
 
Prot:
 
Carbs:
34.64g
 
71.18g
 
136.42g
- -
Tue 23: 1119 * 93%
Fat:
 
Prot:
 
Carbs:
78.88g
 
67.34g
 
35.68g
- -
Mon 22: 1578 * 132%
Fat:
 
Prot:
 
Carbs:
98.53g
 
62.83g
 
112.18g
- -
Mon 15: 700 * 58%
Fat:
 
Prot:
 
Carbs:
14.02g
 
37.86g
 
103.92g
- -
Thu 11: 819 * 68%
Fat:
 
Prot:
 
Carbs:
26.85g
 
68.76g
 
80.47g
- -
Wed 10: 1949 * 162%
Fat:
 
Prot:
 
Carbs:
91.86g
 
97.66g
 
184.96g
- -
Tue 9: 898 * 75%
Fat:
 
Prot:
 
Carbs:
49.69g
 
51.94g
 
62.96g
- -
Mon 8: 1844 * 154%
Fat:
 
Prot:
 
Carbs:
91.90g
 
116.77g
 
128.25g
- -
December 2023
Thu 21: 1384 * 115%
Fat:
 
Prot:
 
Carbs:
63.45g
 
63.19g
 
137.38g
- -
Wed 13: 526 * 44%
Fat:
 
Prot:
 
Carbs:
34.68g
 
33.41g
 
20.31g
- -
Tue 12: 1093 * 91%
Fat:
 
Prot:
 
Carbs:
65.87g
 
62.53g
 
61.22g
- -
Thu 7: 642 * 54%
Fat:
 
Prot:
 
Carbs:
24.77g
 
17.67g
 
86.61g
- -
Wed 6: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
66.42g
 
74.61g
 
31.42g
- -
Tue 5: 2057 * 171%
Fat:
 
Prot:
 
Carbs:
151.35g
 
136.23g
 
33.47g
- -
Mon 4: 1385 * 115%
Fat:
 
Prot:
 
Carbs:
75.10g
 
76.10g
 
98.35g
- -
Fri 1: 843 * 70%
Fat:
 
Prot:
 
Carbs:
27.30g
 
93.68g
 
46.80g
- -
November 2023
Thu 30: 1090 * 91%
Fat:
 
Prot:
 
Carbs:
32.53g
 
90.01g
 
107.93g
- -
Wed 29: 831 * 69%
Fat:
 
Prot:
 
Carbs:
30.46g
 
59.93g
 
74.59g
- -
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