| September 2022 |
| Thu 1: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
38.39g |
|
221.36g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1588 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
47.20g |
|
171.25g |
|
-
|
-
|
| Tue 30: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
23.44g |
|
257.36g |
|
-
|
-
|
| Mon 29: |
1986 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.51g |
|
44.03g |
|
208.21g |
|
-
|
-
|
| Sun 28: |
2266 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
116.63g |
|
39.72g |
|
264.34g |
|
-
|
-
|
| Sat 27: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
1.94g |
|
9.90g |
|
-
|
-
|
| Fri 26: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
80.40g |
|
238.04g |
|
-
|
-
|
| Thu 25: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
42.36g |
|
229.01g |
|
-
|
-
|
| Wed 24: |
2014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
68.14g |
|
231.86g |
|
-
|
-
|
| Tue 23: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
82.31g |
|
151.43g |
|
-
|
-
|
| Mon 22: |
2249 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
49.11g |
|
212.94g |
|
-
|
-
|
| Sun 21: |
1978 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
61.73g |
|
198.94g |
|
-
|
-
|
| Sat 20: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
37.41g |
|
194.31g |
|
-
|
-
|
| Fri 19: |
979 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
20.56g |
|
89.78g |
|
-
|
-
|
| Thu 18: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
35.90g |
|
322.71g |
|
-
|
-
|
| Wed 17: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
59.67g |
|
229.53g |
|
-
|
-
|
| Tue 16: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
65.27g |
|
325.70g |
|
-
|
-
|
| Mon 15: |
2024 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
82.99g |
|
243.92g |
|
-
|
-
|
| Sun 14: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
82.35g |
|
272.03g |
|
-
|
-
|
| Fri 12: |
1951 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
73.94g |
|
164.16g |
|
-
|
-
|
