| January 2021 |
| Sat 9: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
11.10g |
|
51.96g |
|
-
|
-
|
| Thu 7: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
19.54g |
|
108.06g |
|
-
|
-
|
| Tue 5: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
61.93g |
|
157.99g |
|
-
|
-
|
| Mon 4: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
70.05g |
|
175.14g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
27.12g |
|
131.20g |
|
-
|
-
|
| Wed 30: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
71.25g |
|
254.07g |
|
-
|
-
|
| Tue 29: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
52.55g |
|
167.85g |
|
-
|
-
|
| Mon 28: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
65.42g |
|
216.87g |
|
-
|
-
|
| Sun 27: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
65.41g |
|
135.98g |
|
-
|
-
|
| Sat 26: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
38.99g |
|
167.24g |
|
-
|
-
|
| Fri 25: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
85.92g |
|
194.99g |
|
-
|
-
|
| Thu 24: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
72.86g |
|
155.50g |
|
-
|
-
|
| Wed 23: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
42.18g |
|
172.01g |
|
-
|
-
|
| Tue 22: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
49.26g |
|
97.86g |
|
-
|
-
|
