| September 2023 |
| Wed 20: |
807 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
29.71g |
|
75.02g |
|
1928*
|
 1121
|
| Thu 14: |
304 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
17.64g |
|
28.72g |
|
1432*
|
1128
|
| Wed 13: |
97 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
2.08g |
|
22.34g |
|
-
|
-
|
| Fri 8: |
118 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
2.54g |
|
27.38g |
|
-
|
-
|
| Wed 6: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
13.60g |
|
90.80g |
|
1391*
|
923
|
| Tue 5: |
273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.15g |
|
7.53g |
|
-
|
-
|
| Mon 4: |
387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
24.02g |
|
24.92g |
|
1876*
|
1489
|
| Sun 3: |
907 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
138.19g |
|
42.66g |
|
258.35g |
|
1557*
|
650
|
| Sat 2: |
1497 *
|
299%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
83.55g |
|
79.08g |
|
-
|
-
|
| Fri 1: |
782 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
47.66g |
|
90.62g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
17.42g |
|
45.47g |
|
1512*
|
1057
|
