| February 2024 |
| Tue 13: |
757 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
36.71g |
|
84.57g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
12.32g |
|
35.08g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
2244 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.06g |
|
94.58g |
|
226.10g |
|
-
|
-
|
| Thu 28: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
35.10g |
|
118.54g |
|
-
|
-
|
| Sun 24: |
715 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
18.21g |
|
68.49g |
|
-
|
-
|
| Sat 23: |
1744 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
83.97g |
|
195.13g |
|
1958*
|
 214
|
| October 2023 |
| Sat 7: |
418 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
22.67g |
|
19.04g |
|
-
|
-
|
| Wed 4: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
40.03g |
|
73.26g |
|
-
|
-
|
| Mon 2: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
14.31g |
|
45.21g |
|
-
|
-
|
| Sun 1: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
27.40g |
|
52.85g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
58.48g |
|
100.99g |
|
-
|
-
|
| Fri 29: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
46.40g |
|
123.08g |
|
-
|
-
|
| Thu 28: |
1086 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
46.38g |
|
87.02g |
|
-
|
-
|
| Mon 18: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
18.76g |
|
66.29g |
|
-
|
-
|
| Sat 16: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
19.07g |
|
16.77g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
984 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
52.84g |
|
132.25g |
|
-
|
-
|
| Sat 10: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
29.21g |
|
12.21g |
|
-
|
-
|
| Fri 2: |
1154 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
53.68g |
|
184.37g |
|
-
|
-
|
| Thu 1: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
47.20g |
|
135.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
26.51g |
|
103.23g |
|
-
|
-
|
