| June 2024 |
| Sat 22: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
56.99g |
|
72.19g |
|
-
|
-
|
| Fri 21: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
67.95g |
|
98.75g |
|
-
|
-
|
| Thu 20: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
44.25g |
|
124.65g |
|
-
|
-
|
| Wed 19: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
66.00g |
|
120.17g |
|
-
|
-
|
| Tue 18: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
78.33g |
|
117.56g |
|
-
|
-
|
| Mon 17: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
101.54g |
|
125.53g |
|
-
|
-
|
| Sun 16: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
100.06g |
|
123.35g |
|
-
|
-
|
| Sat 15: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
100.92g |
|
125.53g |
|
-
|
-
|
| Fri 14: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
100.97g |
|
86.41g |
|
-
|
-
|
| Thu 13: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
100.11g |
|
125.74g |
|
-
|
-
|
| Wed 12: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
100.37g |
|
124.40g |
|
-
|
-
|
| Tue 11: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
74.36g |
|
105.91g |
|
-
|
-
|
| Mon 10: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
101.37g |
|
125.33g |
|
-
|
-
|
| Sun 9: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
99.44g |
|
125.76g |
|
-
|
-
|
| Sat 8: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
98.36g |
|
125.44g |
|
-
|
-
|
| Fri 7: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
86.42g |
|
118.61g |
|
-
|
-
|
| Thu 6: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
80.11g |
|
106.61g |
|
-
|
-
|
| Wed 5: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
35.13g |
|
70.57g |
|
-
|
-
|
| Tue 4: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
101.69g |
|
125.87g |
|
-
|
-
|
| Mon 3: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
100.59g |
|
125.25g |
|
-
|
-
|
