| January 2024 |
| Fri 19: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
22.43g |
|
47.57g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
10.16g |
|
35.01g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
14.14g |
|
-
|
-
|
| Wed 16: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
20.08g |
|
47.31g |
|
-
|
-
|
| Tue 15: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
68.22g |
|
85.16g |
|
-
|
-
|
| Sun 13: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
21.04g |
|
68.09g |
|
-
|
-
|
| Sat 12: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
26.57g |
|
98.60g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
46.22g |
|
53.93g |
|
-
|
-
|
| Thu 4: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
47.76g |
|
74.26g |
|
-
|
-
|
| Wed 3: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
59.10g |
|
90.43g |
|
-
|
-
|
| Tue 2: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
61.41g |
|
79.30g |
|
-
|
-
|
| Mon 1: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
68.32g |
|
123.12g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
27.67g |
|
93.06g |
|
-
|
-
|
| Wed 10: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
115.81g |
|
129.92g |
|
-
|
-
|
| Tue 9: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
32.41g |
|
36.40g |
|
-
|
-
|
| Mon 8: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
49.69g |
|
17.88g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
39.04g |
|
113.95g |
|
-
|
-
|
| Wed 20: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
69.50g |
|
72.77g |
|
-
|
-
|
| Tue 19: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
47.84g |
|
33.15g |
|
2190*
|
 1694
|
| Mon 18: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
67.88g |
|
56.76g |
|
2185*
|
1421
|
