| February 2023 |
| Wed 15: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
64.78g |
|
64.49g |
|
-
|
-
|
| Tue 14: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
46.02g |
|
105.97g |
|
-
|
-
|
| Mon 13: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
39.39g |
|
106.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
7.44g |
|
39.82g |
|
-
|
-
|
| Fri 27: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
59.92g |
|
67.10g |
|
-
|
-
|
| Thu 26: |
715 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
40.09g |
|
118.41g |
|
-
|
-
|
| Tue 24: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
36.20g |
|
141.69g |
|
-
|
-
|
| Sun 22: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
56.96g |
|
47.76g |
|
-
|
-
|
| Fri 20: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
35.44g |
|
41.19g |
|
-
|
-
|
| Thu 19: |
1889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
80.16g |
|
217.89g |
|
-
|
-
|
| Wed 18: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
52.82g |
|
108.43g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.06g |
|
87.90g |
|
-
|
-
|
| Fri 9: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
107.26g |
|
142.99g |
|
1823*
|
 183
|
| Thu 8: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
86.12g |
|
151.69g |
|
1845*
|
402
|
| Wed 7: |
-
|
-
|
|
1848*
|
-
|
