| September 2024 |
| Tue 10: |
1425 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
47.96g |
|
196.06g |
|
-
|
-
|
| Mon 9: |
2519 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
66.22g |
|
349.56g |
|
-
|
-
|
| Sun 8: |
2697 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
139.52g |
|
357.53g |
|
-
|
-
|
| Fri 6: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
52.07g |
|
130.69g |
|
-
|
-
|
| Tue 3: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
50.83g |
|
154.95g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
14.07g |
|
20.22g |
|
-
|
-
|
| Sun 25: |
1842 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
75.45g |
|
216.04g |
|
-
|
-
|
| Fri 23: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
20.02g |
|
95.52g |
|
-
|
-
|
| Thu 22: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
47.13g |
|
134.52g |
|
-
|
-
|
| Thu 15: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
72.38g |
|
34.75g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1798 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
85.25g |
|
213.80g |
|
-
|
-
|
| Tue 30: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
22.82g |
|
9.28g |
|
-
|
-
|
| Mon 29: |
2275 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
99.02g |
|
230.36g |
|
-
|
-
|
| Sun 28: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
27.44g |
|
224.08g |
|
-
|
-
|
| Sat 27: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
79.78g |
|
143.88g |
|
-
|
-
|
| Fri 26: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
10.08g |
|
22.11g |
|
-
|
-
|
| Wed 24: |
2195 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
81.61g |
|
282.62g |
|
-
|
-
|
| Tue 23: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
41.21g |
|
112.55g |
|
-
|
-
|
| Mon 22: |
1737 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
66.19g |
|
282.49g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
2025 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
70.20g |
|
201.42g |
|
-
|
-
|
