| February 2023 |
| Tue 14: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
40.73g |
|
73.28g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
63.04g |
|
23.76g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
63.70g |
|
66.10g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
83.54g |
|
115.60g |
|
-
|
-
|
| Sat 19: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
21.20g |
|
59.95g |
|
-
|
-
|
| Thu 17: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
3.20g |
|
71.54g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
23.24g |
|
48.29g |
|
-
|
-
|
| Mon 11: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
15.55g |
|
103.86g |
|
-
|
-
|
| Fri 8: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
15.86g |
|
135.97g |
|
-
|
-
|
| Thu 7: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
49.26g |
|
49.56g |
|
-
|
-
|
| Wed 6: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
19.96g |
|
110.44g |
|
-
|
-
|
| Tue 5: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
43.40g |
|
44.09g |
|
-
|
-
|
| Sat 2: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
13.49g |
|
66.84g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
51.55g |
|
72.91g |
|
-
|
-
|
| Wed 29: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
43.21g |
|
87.36g |
|
-
|
-
|
| Tue 28: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
40.24g |
|
20.81g |
|
-
|
-
|
| Wed 8: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
13.10g |
|
65.84g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
7.60g |
|
67.20g |
|
-
|
-
|
| Wed 18: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
38.09g |
|
13.73g |
|
-
|
-
|
