| September 2024 |
| Mon 16: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
77.30g |
|
151.29g |
|
-
|
-
|
| Sun 15: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
61.85g |
|
165.07g |
|
-
|
-
|
| Sat 14: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
88.66g |
|
158.98g |
|
-
|
-
|
| Fri 13: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
88.53g |
|
178.05g |
|
-
|
-
|
| Thu 12: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
103.72g |
|
186.50g |
|
-
|
-
|
| Wed 11: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
56.95g |
|
181.66g |
|
-
|
-
|
| Tue 10: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
71.12g |
|
142.94g |
|
-
|
-
|
| Mon 9: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
75.99g |
|
161.58g |
|
-
|
-
|
| Sun 8: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
53.81g |
|
150.84g |
|
-
|
-
|
| Sat 7: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
64.61g |
|
188.32g |
|
-
|
-
|
| Fri 6: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
81.82g |
|
196.47g |
|
-
|
-
|
| Thu 5: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
94.08g |
|
168.17g |
|
-
|
-
|
| Wed 4: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
101.43g |
|
149.61g |
|
-
|
-
|
| Tue 3: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
90.51g |
|
164.01g |
|
-
|
-
|
| Mon 2: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
75.17g |
|
167.69g |
|
-
|
-
|
| Sun 1: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
80.02g |
|
146.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
88.42g |
|
155.48g |
|
-
|
-
|
| Fri 30: |
2061 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
65.84g |
|
309.99g |
|
-
|
-
|
| Thu 29: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
78.01g |
|
198.54g |
|
-
|
-
|
| Wed 28: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
66.71g |
|
149.27g |
|
-
|
-
|
