| August 2023 |
| Mon 21: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
30.51g |
|
91.46g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
13.25g |
|
91.30g |
|
-
|
-
|
| Thu 20: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
45.82g |
|
60.22g |
|
-
|
-
|
| Wed 19: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
37.38g |
|
73.06g |
|
-
|
-
|
| Tue 18: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
51.91g |
|
85.15g |
|
-
|
-
|
| Mon 17: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
45.27g |
|
73.39g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.37g |
|
61.90g |
|
-
|
-
|
| Tue 5: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
7.82g |
|
57.68g |
|
-
|
-
|
| Mon 4: |
611 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
17.10g |
|
79.35g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
28.81g |
|
63.20g |
|
-
|
-
|
| Mon 28: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
20.40g |
|
43.64g |
|
-
|
-
|
| Sun 27: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
36.32g |
|
71.39g |
|
-
|
-
|
| Sat 26: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
21.45g |
|
89.98g |
|
-
|
-
|
| Fri 25: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
41.56g |
|
129.40g |
|
-
|
-
|
| Thu 24: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
24.51g |
|
22.23g |
|
-
|
-
|
| Wed 23: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
74.63g |
|
143.46g |
|
-
|
-
|
| Tue 22: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
59.48g |
|
83.53g |
|
-
|
-
|
| Mon 21: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
51.41g |
|
66.49g |
|
-
|
-
|
| Sun 20: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
34.52g |
|
116.13g |
|
-
|
-
|
| Sat 19: |
745 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
32.74g |
|
74.77g |
|
2051*
|
 1306
|
