| January 2021 |
| Fri 1: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.56g |
|
119.31g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
90.24g |
|
110.05g |
|
-
|
-
|
| Wed 30: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
63.63g |
|
95.83g |
|
-
|
-
|
| Tue 29: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
59.11g |
|
71.97g |
|
-
|
-
|
| Mon 28: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
53.93g |
|
20.61g |
|
-
|
-
|
| Sun 27: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
45.29g |
|
73.57g |
|
-
|
-
|
| Sat 26: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Fri 25: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
67.28g |
|
100.46g |
|
-
|
-
|
| Thu 24: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
21.92g |
|
59.86g |
|
-
|
-
|
| Wed 23: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
13.94g |
|
89.06g |
|
-
|
-
|
| Tue 22: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
30.96g |
|
83.29g |
|
-
|
-
|
| Mon 21: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
33.58g |
|
89.52g |
|
-
|
-
|
| Sun 20: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
62.89g |
|
111.37g |
|
-
|
-
|
