| August 2021 |
| Sun 8: |
1067 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
67.24g |
|
37.77g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
115 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
1.62g |
|
5.75g |
|
-
|
-
|
| Fri 18: |
1300 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
43.54g |
|
124.87g |
|
-
|
-
|
| Thu 17: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
44.11g |
|
204.47g |
|
-
|
-
|
| Wed 16: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
41.19g |
|
182.03g |
|
-
|
-
|
| Tue 15: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
85.46g |
|
64.60g |
|
-
|
-
|
| Mon 14: |
469 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
19.68g |
|
28.69g |
|
-
|
-
|
| Wed 9: |
432 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
21.82g |
|
31.13g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1560 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
86.54g |
|
111.95g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1200 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
48.85g |
|
241.15g |
|
3509*
|
 2309
|
| Mon 12: |
423 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
15.90g |
|
28.06g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
1162 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
88.82g |
|
57.22g |
|
-
|
-
|
| Mon 15: |
581 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
44.41g |
|
28.61g |
|
-
|
-
|
| Mon 8: |
129 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
24.60g |
|
0.26g |
|
-
|
-
|
| Wed 3: |
859 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
49.42g |
|
73.38g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1145 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
49.86g |
|
162.46g |
|
-
|
-
|
| Sat 27: |
940 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
54.19g |
|
106.93g |
|
-
|
-
|
| Fri 26: |
1540 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
57.65g |
|
104.03g |
|
-
|
-
|
| Thu 25: |
784 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
47.01g |
|
64.77g |
|
-
|
-
|
| Wed 24: |
598 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
44.48g |
|
32.81g |
|
3075*
|
2477
|
