| March 2024 |
| Fri 1: |
796 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
23.33g |
|
70.66g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
20.53g |
|
36.18g |
|
-
|
-
|
| Tue 27: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
23.35g |
|
114.49g |
|
-
|
-
|
| Mon 26: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
178.70g |
|
179.27g |
|
-
|
-
|
| Thu 22: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
17.35g |
|
46.69g |
|
-
|
-
|
| Wed 21: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
93.14g |
|
103.25g |
|
-
|
-
|
| Tue 20: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
64.36g |
|
84.19g |
|
-
|
-
|
| Mon 19: |
1640 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
110.33g |
|
123.28g |
|
-
|
-
|
| Thu 15: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
20.20g |
|
50.80g |
|
-
|
-
|
| Wed 14: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
88.17g |
|
94.25g |
|
-
|
-
|
| Tue 13: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
31.30g |
|
62.18g |
|
-
|
-
|
| Mon 12: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
53.65g |
|
2.78g |
|
-
|
-
|
| Fri 9: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
51.59g |
|
37.57g |
|
-
|
-
|
| Thu 8: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
29.30g |
|
59.88g |
|
-
|
-
|
| Wed 7: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
81.02g |
|
98.53g |
|
-
|
-
|
| Tue 6: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
69.73g |
|
123.54g |
|
-
|
-
|
| Mon 5: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
81.83g |
|
120.77g |
|
-
|
-
|
| Fri 2: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
102.96g |
|
143.03g |
|
-
|
-
|
| Thu 1: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
73.14g |
|
76.91g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
128.19g |
|
146.00g |
|
-
|
-
|
