| June 2024 |
| Wed 12: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
29.03g |
|
172.77g |
|
-
|
-
|
| Fri 7: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
57.33g |
|
148.39g |
|
1549*
|
 272
|
| Thu 6: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
64.65g |
|
111.08g |
|
-
|
-
|
| Wed 5: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
55.20g |
|
114.86g |
|
1485*
|
445
|
| Tue 4: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
57.11g |
|
119.67g |
|
1644*
|
605
|
| Mon 3: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
28.46g |
|
161.59g |
|
1485*
|
332
|
| Sun 2: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
60.02g |
|
137.30g |
|
1485*
|
289
|
| Sat 1: |
1285 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
55.77g |
|
157.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
38.20g |
|
113.95g |
|
1576*
|
702
|
| Thu 30: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
58.77g |
|
86.79g |
|
1496*
|
516
|
| Wed 29: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
47.91g |
|
76.75g |
|
1502*
|
767
|
| Tue 28: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
50.79g |
|
165.76g |
|
1502*
|
297
|
| Mon 27: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
55.55g |
|
164.44g |
|
1502*
|
286
|
| Sun 26: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
57.03g |
|
113.39g |
|
1502*
|
537
|
| Sat 25: |
1893 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
78.95g |
|
205.41g |
|
-
|
-
|
| Fri 24: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
63.02g |
|
128.66g |
|
-
|
-
|
| Thu 23: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
63.66g |
|
110.24g |
|
1502*
|
395
|
| Wed 22: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
54.96g |
|
163.39g |
|
1502*
|
7
|
| April 2024 |
| Sat 27: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
55.16g |
|
152.27g |
|
-
|
-
|
| Fri 26: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
52.19g |
|
175.38g |
|
1597*
|
176
|
