| January 2024 |
| Wed 31: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
54.32g |
|
78.94g |
|
-
|
-
|
| Fri 12: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
9.71g |
|
33.76g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
64.21g |
|
94.14g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
48.93g |
|
128.63g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
6.91g |
|
53.14g |
|
-
|
-
|
| Thu 20: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
15.84g |
|
65.79g |
|
-
|
-
|
| Sat 15: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
13.67g |
|
27.10g |
|
-
|
-
|
| Fri 14: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
17.29g |
|
43.17g |
|
-
|
-
|
| Thu 13: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
66.94g |
|
210.98g |
|
-
|
-
|
| Wed 12: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10430.55g |
|
69.35g |
|
183.37g |
|
-
|
-
|
| Tue 11: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
70.70g |
|
172.14g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
434 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
27.99g |
|
45.12g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
19.82g |
|
25.26g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
19.82g |
|
25.46g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
26.42g |
|
69.80g |
|
-
|
-
|
| Wed 14: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
16.20g |
|
21.31g |
|
-
|
-
|
| Tue 13: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
67.73g |
|
75.95g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
35.09g |
|
33.91g |
|
-
|
-
|
| Tue 22: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
15.46g |
|
55.80g |
|
-
|
-
|
| Wed 9: |
2404 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
141.02g |
|
77.99g |
|
226.74g |
|
-
|
-
|
