Christoff5674's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: - - 127* -
Fri 20: - - 2930* -
Thu 19: - - 3648* -
Mon 16: - - 1827* -
Sun 15: - - 94* -
Sat 14: - - 3716* -
Fri 13: - - 1727* -
Thu 12: - - 3035* -
Wed 11: 342 * 17%
Fat:
 
Prot:
 
Carbs:
7.95g
 
13.26g
 
44.70g
2060*  1718
Tue 10: - - 2201* -
Mon 9: 876 * 44%
Fat:
 
Prot:
 
Carbs:
31.83g
 
74.12g
 
61.06g
820*  56
Sun 8: - - 2779* -
Sat 7: - - 3836* -
Fri 6: - - 88* -
Thu 5: - - 813* -
Wed 4: - - 2311* -
Tue 3: - - 119* -
Mon 2: - - 3642* -
Sun 1: - - 3106* -
August 2024
Fri 30: - - 95* -
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