| September 2024 |
| Mon 9: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.56g |
|
7.43g |
|
-
|
-
|
| Sat 7: |
426 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
17.27g |
|
53.11g |
|
-
|
-
|
| Wed 4: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
52.26g |
|
83.28g |
|
-
|
-
|
| Tue 3: |
1049 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
55.22g |
|
94.64g |
|
-
|
-
|
| Mon 2: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Sun 1: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
49.17g |
|
60.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
47.94g |
|
96.60g |
|
-
|
-
|
| Fri 30: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
60.62g |
|
46.98g |
|
-
|
-
|
| Thu 29: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
47.75g |
|
113.22g |
|
-
|
-
|
| Wed 28: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
71.94g |
|
122.18g |
|
-
|
-
|
| Tue 27: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
78.80g |
|
114.34g |
|
-
|
-
|
| Mon 26: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
81.70g |
|
73.62g |
|
-
|
-
|
| Sat 24: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
58.56g |
|
86.68g |
|
-
|
-
|
| Tue 13: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
78.98g |
|
86.24g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
38.96g |
|
84.39g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
20.22g |
|
16.35g |
|
-
|
-
|
| Tue 21: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
13.91g |
|
32.82g |
|
-
|
-
|
| Mon 20: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
50.47g |
|
80.29g |
|
-
|
-
|
| Sun 19: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
73.73g |
|
82.38g |
|
-
|
-
|
| Sat 18: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
63.56g |
|
135.24g |
|
-
|
-
|
