| September 2023 |
| Fri 8: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
72.38g |
|
131.86g |
|
-
|
-
|
| Thu 7: |
2454 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.82g |
|
98.42g |
|
215.73g |
|
-
|
-
|
| Wed 6: |
2032 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
140.08g |
|
170.22g |
|
-
|
-
|
| Tue 5: |
2732 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
128.19g |
|
121.40g |
|
262.78g |
|
-
|
-
|
| Mon 4: |
2548 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.20g |
|
126.90g |
|
257.29g |
|
-
|
-
|
| Sun 3: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
135.98g |
|
255.11g |
|
-
|
-
|
| Sat 2: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.23g |
|
109.30g |
|
173.53g |
|
-
|
-
|
| Fri 1: |
2544 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
99.14g |
|
271.06g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
117.09g |
|
243.79g |
|
-
|
-
|
| Wed 30: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
107.26g |
|
98.99g |
|
178.49g |
|
-
|
-
|
| Tue 29: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
128.59g |
|
185.80g |
|
-
|
-
|
| Mon 28: |
2290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
119.31g |
|
199.93g |
|
-
|
-
|
| Fri 25: |
731 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
29.03g |
|
75.09g |
|
-
|
-
|
| Thu 24: |
2566 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
155.74g |
|
154.08g |
|
-
|
-
|
| Wed 23: |
2202 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
132.16g |
|
264.41g |
|
-
|
-
|
| Tue 22: |
2236 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
120.96g |
|
217.64g |
|
-
|
-
|
| Mon 21: |
1563 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
82.55g |
|
171.02g |
|
-
|
-
|
| Sun 20: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
114.19g |
|
211.50g |
|
-
|
-
|
| Sat 19: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.98g |
|
150.62g |
|
234.82g |
|
-
|
-
|
| Fri 18: |
2263 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.61g |
|
119.80g |
|
160.36g |
|
-
|
-
|
