| September 2024 |
| Sun 8: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
58.09g |
|
188.54g |
|
-
|
-
|
| Sat 7: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
73.78g |
|
178.99g |
|
-
|
-
|
| Wed 4: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
59.79g |
|
185.11g |
|
-
|
-
|
| Tue 3: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
65.78g |
|
157.98g |
|
-
|
-
|
| Mon 2: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
71.09g |
|
196.84g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
49.71g |
|
108.75g |
|
-
|
-
|
| Thu 22: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
72.47g |
|
137.47g |
|
-
|
-
|
| Wed 21: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
67.37g |
|
163.91g |
|
-
|
-
|
| Mon 19: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
37.70g |
|
139.47g |
|
-
|
-
|
| Fri 16: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
42.33g |
|
190.81g |
|
-
|
-
|
| Thu 15: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
42.11g |
|
132.86g |
|
-
|
-
|
| Wed 14: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
52.31g |
|
174.96g |
|
-
|
-
|
| Mon 12: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
52.77g |
|
181.56g |
|
-
|
-
|
| Thu 8: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
42.71g |
|
105.14g |
|
-
|
-
|
| Wed 7: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
59.29g |
|
204.52g |
|
-
|
-
|
| Tue 6: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
57.79g |
|
190.20g |
|
-
|
-
|
| Mon 5: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
59.53g |
|
194.51g |
|
-
|
-
|
| Sun 4: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
48.09g |
|
193.44g |
|
-
|
-
|
| Sat 3: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
72.48g |
|
172.47g |
|
-
|
-
|
