| September 2023 |
| Tue 19: |
1878 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
125.43g |
|
295.10g |
|
-
|
-
|
| Mon 18: |
1725 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
114.04g |
|
303.47g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
1709 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
69.19g |
|
206.89g |
|
-
|
-
|
| Fri 25: |
1403 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.96g |
|
55.00g |
|
93.57g |
|
-
|
-
|
| Thu 24: |
1725 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
104.81g |
|
167.74g |
|
-
|
-
|
| Wed 23: |
2104 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
107.09g |
|
100.69g |
|
202.84g |
|
-
|
-
|
| Tue 22: |
1794 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
101.73g |
|
186.88g |
|
-
|
-
|
| Fri 11: |
645 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
25.81g |
|
112.54g |
|
-
|
-
|
| Thu 10: |
1736 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
106.92g |
|
213.45g |
|
-
|
-
|
| Wed 9: |
1462 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
96.82g |
|
209.66g |
|
-
|
-
|
| Tue 8: |
2037 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
108.13g |
|
307.91g |
|
-
|
-
|
| Mon 7: |
1391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
133.31g |
|
156.58g |
|
-
|
-
|
| Fri 4: |
1535 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
95.97g |
|
171.47g |
|
-
|
-
|
| Thu 3: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
120.98g |
|
191.94g |
|
-
|
-
|
| Wed 2: |
1763 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
148.30g |
|
247.97g |
|
-
|
-
|
| Tue 1: |
1606 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
100.00g |
|
214.02g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1169 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
82.75g |
|
183.08g |
|
-
|
-
|
| Sat 29: |
1728 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
74.27g |
|
228.09g |
|
-
|
-
|
| Fri 28: |
2118 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
115.52g |
|
273.70g |
|
-
|
-
|
| Thu 27: |
1575 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
118.37g |
|
207.71g |
|
-
|
-
|
