| September 2024 |
| Thu 5: |
334 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
13.65g |
|
27.06g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
21.63g |
|
66.40g |
|
-
|
-
|
| Thu 8: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
40.55g |
|
91.63g |
|
-
|
-
|
| Wed 7: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
25.80g |
|
30.01g |
|
-
|
-
|
| Fri 2: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
25.80g |
|
30.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
43.99g |
|
109.12g |
|
-
|
-
|
| Tue 30: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
11.95g |
|
69.61g |
|
-
|
-
|
| Mon 29: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
26.17g |
|
88.86g |
|
-
|
-
|
| Sun 28: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
25.30g |
|
64.69g |
|
-
|
-
|
| Sat 27: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
50.70g |
|
119.38g |
|
-
|
-
|
| Fri 26: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
13.40g |
|
125.81g |
|
-
|
-
|
| Thu 25: |
812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
26.88g |
|
120.10g |
|
-
|
-
|
| Wed 24: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
20.70g |
|
98.98g |
|
-
|
-
|
| Tue 23: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
31.30g |
|
97.99g |
|
-
|
-
|
| Mon 22: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
35.99g |
|
106.19g |
|
-
|
-
|
| Sun 21: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
34.76g |
|
93.45g |
|
-
|
-
|
| Sat 20: |
691 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
28.58g |
|
61.83g |
|
-
|
-
|
| Fri 19: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
7.14g |
|
43.54g |
|
-
|
-
|
| Thu 18: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
39.53g |
|
62.53g |
|
-
|
-
|
| Wed 17: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
29.89g |
|
77.65g |
|
-
|
-
|
