| September 2024 |
| Fri 6: |
-
|
-
|
|
569*
|
-
|
| Thu 5: |
-
|
-
|
|
1383*
|
-
|
| Wed 4: |
-
|
-
|
|
1439*
|
-
|
| Tue 3: |
-
|
-
|
|
1456*
|
-
|
| Mon 2: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
42.85g |
|
158.31g |
|
1383*
|
 18
|
| Sun 1: |
-
|
-
|
|
1370*
|
-
|
| August 2024 |
| Sat 31: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
48.97g |
|
131.47g |
|
1458*
|
 197
|
| Fri 30: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
121.54g |
|
181.96g |
|
1619*
|
32
|
| Thu 29: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
61.12g |
|
135.35g |
|
1528*
|
274
|
| Wed 28: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
69.41g |
|
156.57g |
|
1525*
|
213
|
| Tue 27: |
-
|
-
|
|
1573*
|
-
|
| Mon 26: |
-
|
-
|
|
1408*
|
-
|
| Sun 25: |
-
|
-
|
|
1431*
|
-
|
| Sat 24: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
67.60g |
|
125.46g |
|
1420*
|
15
|
| Fri 23: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
74.57g |
|
138.81g |
|
1425*
|
36
|
| Thu 22: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
81.48g |
|
166.65g |
|
1602*
|
121
|
| Wed 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
81.00g |
|
135.81g |
|
1453*
|
31
|
| Tue 20: |
-
|
-
|
|
1400*
|
-
|
| Mon 19: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
49.91g |
|
186.21g |
|
1422*
|
7
|
| Sun 18: |
-
|
-
|
|
1435*
|
-
|
