| March 2024 |
| Fri 22: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
44.09g |
|
140.40g |
|
-
|
-
|
| Thu 21: |
2206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
122.17g |
|
222.94g |
|
-
|
-
|
| Wed 20: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
66.06g |
|
207.83g |
|
-
|
-
|
| Tue 19: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
101.91g |
|
238.74g |
|
-
|
-
|
| Mon 18: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
55.64g |
|
139.96g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
23.46g |
|
41.32g |
|
-
|
-
|
| Mon 4: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
7.37g |
|
35.91g |
|
-
|
-
|
| Sun 3: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.71g |
|
279.71g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
54.69g |
|
161.32g |
|
-
|
-
|
| Thu 24: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
90.50g |
|
242.48g |
|
-
|
-
|
| Wed 23: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
74.36g |
|
138.14g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
66.08g |
|
147.14g |
|
-
|
-
|
| Wed 21: |
2137 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
111.24g |
|
240.45g |
|
-
|
-
|
| Tue 20: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
100.34g |
|
221.85g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
75.27g |
|
111.62g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
47.62g |
|
157.24g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
65.67g |
|
166.92g |
|
-
|
-
|
| Wed 24: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
89.02g |
|
209.25g |
|
-
|
-
|
| Wed 17: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
80.08g |
|
101.94g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
83.63g |
|
166.43g |
|
-
|
-
|
