| August 2024 |
| Fri 30: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| Wed 28: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
112.00g |
|
-
|
-
|
| Tue 27: |
488 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
21.52g |
|
64.55g |
|
-
|
-
|
| Sun 25: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
10.46g |
|
16.12g |
|
-
|
-
|
| Wed 21: |
1628 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
99.72g |
|
144.36g |
|
-
|
-
|
| Mon 19: |
1648 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
66.24g |
|
165.55g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
6.00g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
35.06g |
|
60.27g |
|
-
|
-
|
| Mon 21: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
3.00g |
|
53.00g |
|
-
|
-
|
| Wed 16: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
8.62g |
|
3.11g |
|
-
|
-
|
| Tue 15: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
49.12g |
|
120.11g |
|
-
|
-
|
| Thu 10: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
8.09g |
|
49.96g |
|
-
|
-
|
| Wed 9: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
64.53g |
|
126.08g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
22.90g |
|
39.23g |
|
-
|
-
|
| Thu 1: |
461 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
32.25g |
|
40.00g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
18.54g |
|
12.90g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
47.00g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
960 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
28.00g |
|
160.00g |
|
2369*
|
 1409
|
| Wed 14: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
61.20g |
|
61.39g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2232*
|
-
|
| Tue 6: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
22.23g |
|
37.94g |
|
2440*
|
1978
|
