Saba6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 1203 * 120%
Fat:
 
Prot:
 
Carbs:
59.36g
 
72.51g
 
96.18g
- -
November 2023
Thu 16: 741 * 74%
Fat:
 
Prot:
 
Carbs:
32.26g
 
53.62g
 
57.66g
- -
Sat 11: 1161 * 116%
Fat:
 
Prot:
 
Carbs:
29.26g
 
42.86g
 
189.90g
- -
Fri 10: 1447 * 145%
Fat:
 
Prot:
 
Carbs:
56.77g
 
105.19g
 
132.92g
- -
Thu 9: 1047 * 105%
Fat:
 
Prot:
 
Carbs:
52.78g
 
79.11g
 
60.62g
- -
Wed 8: 988 * 99%
Fat:
 
Prot:
 
Carbs:
33.19g
 
28.09g
 
154.00g
- -
Tue 7: 181 * 18%
Fat:
 
Prot:
 
Carbs:
7.79g
 
2.77g
 
25.27g
- -
Mon 6: 955 * 96%
Fat:
 
Prot:
 
Carbs:
30.95g
 
50.97g
 
125.67g
- -
September 2023
Sat 9: 341 * 28%
Fat:
 
Prot:
 
Carbs:
13.11g
 
51.30g
 
4.85g
- -
June 2022
Fri 10: 609 * 51%
Fat:
 
Prot:
 
Carbs:
13.69g
 
18.62g
 
105.93g
- -
November 2021
Sun 21: 638 * 53%
Fat:
 
Prot:
 
Carbs:
21.57g
 
38.26g
 
76.51g
- -
Fri 5: 818 * 68%
Fat:
 
Prot:
 
Carbs:
53.54g
 
57.54g
 
23.07g
- -
August 2021
Tue 10: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
43.69g
 
69.61g
 
184.01g
- -
July 2021
Tue 13: 509 * 42%
Fat:
 
Prot:
 
Carbs:
17.13g
 
81.29g
 
1.25g
- -
Fri 9: 360 * 26%
Fat:
 
Prot:
 
Carbs:
14.82g
 
48.37g
 
5.74g
- -
Tue 6: 919 * 66%
Fat:
 
Prot:
 
Carbs:
43.93g
 
26.37g
 
117.77g
- -
Mon 5: 1019 * 85%
Fat:
 
Prot:
 
Carbs:
43.74g
 
39.88g
 
126.00g
- -
Fri 2: 1405 * 117%
Fat:
 
Prot:
 
Carbs:
48.76g
 
55.71g
 
190.38g
- -
Thu 1: 164 * 14%
Fat:
 
Prot:
 
Carbs:
8.42g
 
3.34g
 
23.48g
- -
June 2021
Mon 28: 1494 * 124%
Fat:
 
Prot:
 
Carbs:
58.91g
 
53.17g
 
193.61g
- -
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