| July 2021 |
| Thu 8: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
48.71g |
|
115.81g |
|
-
|
-
|
| Wed 7: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
43.46g |
|
75.91g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.50g |
|
51.00g |
|
-
|
-
|
| Fri 23: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
38.34g |
|
63.22g |
|
-
|
-
|
| Wed 21: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
34.72g |
|
25.60g |
|
-
|
-
|
| Sat 17: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
61.69g |
|
61.71g |
|
-
|
-
|
| Fri 16: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
64.33g |
|
140.87g |
|
-
|
-
|
| Thu 15: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
44.48g |
|
104.03g |
|
-
|
-
|
| Thu 8: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
13.58g |
|
14.24g |
|
-
|
-
|
| Wed 7: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
55.03g |
|
58.84g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
44.76g |
|
60.39g |
|
-
|
-
|
| Tue 23: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
14.52g |
|
104.39g |
|
-
|
-
|
| Mon 22: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
73.28g |
|
110.98g |
|
2039*
|
 826
|
| Sun 21: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
54.33g |
|
138.27g |
|
-
|
-
|
| Sat 20: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
41.52g |
|
7.50g |
|
-
|
-
|
| Thu 18: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
50.12g |
|
74.73g |
|
-
|
-
|
| Wed 17: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
77.94g |
|
49.84g |
|
-
|
-
|
| Tue 16: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
138.85g |
|
68.10g |
|
-
|
-
|
| Mon 15: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
35.80g |
|
175.04g |
|
-
|
-
|
| Fri 12: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
81.99g |
|
97.46g |
|
-
|
-
|
