| July 2024 |
| Tue 30: |
153 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
5.73g |
|
8.87g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
1.20g |
|
4.91g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.30g |
|
123.21g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
54.73g |
|
207.78g |
|
-
|
-
|
| Sat 3: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
10.00g |
|
61.00g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
16.64g |
|
78.79g |
|
-
|
-
|
| Sat 27: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
32.22g |
|
88.70g |
|
-
|
-
|
| Thu 4: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.36g |
|
43.02g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
24.37g |
|
48.57g |
|
-
|
-
|
| Thu 2: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
14.58g |
|
72.74g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
21.36g |
|
62.39g |
|
-
|
-
|
| Tue 3: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
8.00g |
|
59.00g |
|
-
|
-
|
| Mon 2: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
20.96g |
|
103.55g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
34.77g |
|
60.09g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
16.53g |
|
31.06g |
|
-
|
-
|
| Tue 8: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
29.92g |
|
87.47g |
|
-
|
-
|
| Mon 7: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
30.02g |
|
114.81g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
37.34g |
|
86.14g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
50.25g |
|
108.74g |
|
-
|
-
|
| Mon 26: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.25g |
|
2.59g |
|
-
|
-
|
