| March 2021 |
| Wed 10: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
27.73g |
|
205.07g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
43.40g |
|
98.42g |
|
-
|
-
|
| Thu 11: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
43.57g |
|
183.43g |
|
-
|
-
|
| Wed 10: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
48.81g |
|
139.35g |
|
-
|
-
|
| Tue 9: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
53.44g |
|
133.33g |
|
-
|
-
|
| Mon 8: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
17.15g |
|
143.07g |
|
-
|
-
|
| Sun 7: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
40.34g |
|
70.02g |
|
-
|
-
|
| Sat 6: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
55.86g |
|
186.06g |
|
-
|
-
|
| Fri 5: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
32.73g |
|
176.95g |
|
-
|
-
|
| Wed 3: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
32.78g |
|
77.36g |
|
-
|
-
|
| Tue 2: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
22.64g |
|
99.55g |
|
-
|
-
|
| Mon 1: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
20.32g |
|
42.95g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
42.47g |
|
90.87g |
|
-
|
-
|
| Sat 30: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
40.36g |
|
179.80g |
|
-
|
-
|
| Fri 29: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
53.71g |
|
199.41g |
|
-
|
-
|
| Thu 28: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
41.01g |
|
126.17g |
|
-
|
-
|
| Wed 27: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
46.72g |
|
128.34g |
|
-
|
-
|
| Tue 26: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
35.42g |
|
167.16g |
|
-
|
-
|
| Mon 25: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
53.57g |
|
108.24g |
|
-
|
-
|
| Sun 24: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
55.82g |
|
202.02g |
|
-
|
-
|
