| September 2022 |
| Wed 14: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
8.68g |
|
61.65g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
6.85g |
|
58.14g |
|
-
|
-
|
| Tue 1: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
39.34g |
|
246.69g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.99g |
|
212.89g |
|
-
|
-
|
| Thu 20: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
24.46g |
|
207.90g |
|
-
|
-
|
| Tue 11: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
30.04g |
|
37.79g |
|
-
|
-
|
| Mon 10: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
90.75g |
|
130.93g |
|
-
|
-
|
| Sun 9: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
35.14g |
|
133.90g |
|
-
|
-
|
| Sat 8: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
52.85g |
|
198.95g |
|
-
|
-
|
| Fri 7: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
38.09g |
|
172.08g |
|
-
|
-
|
| Thu 6: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
66.66g |
|
178.82g |
|
-
|
-
|
| Wed 5: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
88.79g |
|
69.83g |
|
-
|
-
|
| Tue 4: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
77.76g |
|
152.99g |
|
-
|
-
|
| Mon 3: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
42.95g |
|
209.41g |
|
-
|
-
|
| Sun 2: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
51.28g |
|
162.33g |
|
-
|
-
|
| Sat 1: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
54.07g |
|
203.23g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
28.79g |
|
155.77g |
|
-
|
-
|
| Thu 29: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.33g |
|
198.98g |
|
-
|
-
|
| Wed 28: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
65.88g |
|
222.88g |
|
-
|
-
|
| Tue 27: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
62.28g |
|
170.90g |
|
-
|
-
|
