| August 2024 |
| Sun 25: |
1140 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
23.08g |
|
89.34g |
|
-
|
-
|
| Sat 24: |
1913 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
39.42g |
|
224.91g |
|
-
|
-
|
| Thu 22: |
1328 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
65.03g |
|
186.24g |
|
-
|
-
|
| Mon 19: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
33.25g |
|
21.73g |
|
-
|
-
|
| Sat 17: |
1449 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
91.67g |
|
143.34g |
|
-
|
-
|
| Fri 9: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
7.02g |
|
19.15g |
|
-
|
-
|
| Sun 4: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
21.03g |
|
35.17g |
|
-
|
-
|
| Sat 3: |
1414 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
94.13g |
|
176.27g |
|
-
|
-
|
| Fri 2: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
22.66g |
|
35.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
9.95g |
|
37.44g |
|
-
|
-
|
| Sun 28: |
624 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
68.11g |
|
63.09g |
|
-
|
-
|
| Sat 27: |
1152 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
90.61g |
|
115.31g |
|
-
|
-
|
| Sun 21: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
20.16g |
|
30.27g |
|
-
|
-
|
| Fri 19: |
655 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
20.07g |
|
70.74g |
|
-
|
-
|
| Sun 14: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
11.34g |
|
6.41g |
|
-
|
-
|
| Sat 13: |
1594 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
48.88g |
|
232.83g |
|
-
|
-
|
| Fri 12: |
1280 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
83.37g |
|
127.19g |
|
-
|
-
|
| Wed 10: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
139.01g |
|
116.67g |
|
-
|
-
|
| Mon 8: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
