anechka20008's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 509 Cals (Fat: 24.45g, Protein: 39.21g, Carbs: 31.38g)
Monthly Total: Exercise: 0 Cals   Food: 1527 Cals (Fat: 73.34g, Protein: 117.62g, Carbs: 94.15g)

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Daily Average Calorie Info

35%
of RDI*
(509 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (44%)
 
Protein (31%)
*Based on an RDI of 1454 calories (30 Aug 22)
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