| March 2023 |
| Sun 5: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.00g |
|
28.00g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
5.90g |
|
10.00g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
21.60g |
|
2.00g |
|
-
|
-
|
| Wed 2: |
438 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
10.80g |
|
62.20g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
490 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
12.00g |
|
24.00g |
|
-
|
-
|
| May 2022 |
| April 2022 |
| Thu 14: |
1626 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
76.37g |
|
204.55g |
|
-
|
-
|
| Wed 13: |
1542 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
84.67g |
|
175.74g |
|
-
|
-
|
| Mon 11: |
1429 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
82.77g |
|
139.53g |
|
-
|
-
|
| Sun 10: |
577 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
32.31g |
|
64.31g |
|
-
|
-
|
| Fri 8: |
917 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
64.74g |
|
156.94g |
|
-
|
-
|
| Thu 7: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
104.63g |
|
142.40g |
|
-
|
-
|
| Wed 6: |
1541 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
75.26g |
|
221.03g |
|
-
|
-
|
| Tue 5: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
100.72g |
|
205.08g |
|
-
|
-
|
| Mon 4: |
1736 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
88.56g |
|
195.93g |
|
-
|
-
|
| Fri 1: |
1908 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
96.57g |
|
183.41g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1698 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
144.35g |
|
153.86g |
|
-
|
-
|
| Wed 30: |
1559 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
86.44g |
|
179.27g |
|
-
|
-
|
| Tue 29: |
1677 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
113.26g |
|
138.73g |
|
-
|
-
|
| Mon 28: |
1666 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.28g |
|
105.46g |
|
108.81g |
|
-
|
-
|
