| July 2024 |
| Sun 7: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.55g |
|
33.12g |
|
-
|
-
|
| Sat 6: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
60.72g |
|
165.11g |
|
-
|
-
|
| Fri 5: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
73.07g |
|
142.33g |
|
-
|
-
|
| Wed 3: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
57.20g |
|
173.63g |
|
-
|
-
|
| Tue 2: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
55.46g |
|
137.27g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
37.04g |
|
49.56g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
53.66g |
|
83.29g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
15.50g |
|
31.79g |
|
-
|
-
|
| Mon 10: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
62.38g |
|
109.17g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
622 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
25.61g |
|
51.03g |
|
-
|
-
|
| Fri 27: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
119.43g |
|
125.48g |
|
-
|
-
|
| Thu 26: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
104.17g |
|
147.91g |
|
-
|
-
|
| Wed 18: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
20.10g |
|
22.47g |
|
-
|
-
|
| Tue 17: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
68.48g |
|
82.16g |
|
1933*
|
 904
|
| Mon 16: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
57.05g |
|
57.00g |
|
-
|
-
|
| Sun 8: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
55.61g |
|
105.85g |
|
-
|
-
|
| Sat 7: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
22.06g |
|
48.38g |
|
-
|
-
|
| Fri 6: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
63.03g |
|
78.62g |
|
-
|
-
|
| Thu 5: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
40.64g |
|
158.88g |
|
-
|
-
|
| Wed 4: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
29.56g |
|
81.86g |
|
-
|
-
|
