| July 2024 |
| Sat 6: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
17.68g |
|
58.89g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
7.28g |
|
21.97g |
|
-
|
-
|
| Thu 27: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
25.56g |
|
18.57g |
|
-
|
-
|
| Fri 7: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
18.56g |
|
82.63g |
|
-
|
-
|
| Thu 6: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
15.99g |
|
142.51g |
|
-
|
-
|
| Wed 5: |
613 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
29.42g |
|
83.84g |
|
-
|
-
|
| Tue 4: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
12.09g |
|
92.64g |
|
-
|
-
|
| Mon 3: |
1416 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
42.08g |
|
163.64g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
23.63g |
|
96.43g |
|
-
|
-
|
| Wed 29: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
38.01g |
|
120.43g |
|
-
|
-
|
| Tue 28: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
25.52g |
|
66.46g |
|
-
|
-
|
| Mon 27: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
33.96g |
|
84.14g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
12.38g |
|
38.16g |
|
-
|
-
|
| Wed 21: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
34.95g |
|
95.35g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
287 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
7.91g |
|
43.13g |
|
-
|
-
|
| Tue 26: |
326 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
18.83g |
|
34.80g |
|
-
|
-
|
| Mon 25: |
437 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
15.31g |
|
53.30g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
228 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
14.30g |
|
17.06g |
|
-
|
-
|
| Fri 16: |
-
|
-
|
|
1323*
|
-
|
| Wed 14: |
233 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
14.19g |
|
33.35g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
1183*
|
-
|
| Fri 9: |
165 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
7.98g |
|
19.39g |
|
1215*
|
 1050
|
