| August 2023 |
| Thu 17: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
25.95g |
|
172.25g |
|
-
|
-
|
| Tue 15: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
0.60g |
|
10.20g |
|
-
|
-
|
| Mon 14: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.30g |
|
3.71g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
43.87g |
|
127.40g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
14.99g |
|
81.26g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
22.38g |
|
54.28g |
|
-
|
-
|
| Sun 27: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
14.15g |
|
33.43g |
|
-
|
-
|
| Mon 21: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
8.01g |
|
52.35g |
|
-
|
-
|
| Fri 4: |
426 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
9.06g |
|
91.79g |
|
-
|
-
|
| Wed 2: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
10.68g |
|
46.56g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.30g |
|
3.00g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
437 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
13.32g |
|
37.89g |
|
-
|
-
|
| Mon 26: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
23.25g |
|
116.30g |
|
-
|
-
|
| Sat 24: |
21 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.27g |
|
4.90g |
|
-
|
-
|
| Wed 21: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.05g |
|
45.25g |
|
-
|
-
|
| Sat 3: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
23.57g |
|
38.00g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
276 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
11.52g |
|
47.34g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
27.71g |
|
78.05g |
|
-
|
-
|
| Fri 1: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
23.49g |
|
52.86g |
|
-
|
-
|
